• London Marathon medal and finisher's shirt

    I did it!

    I did it. I ran the London Marathon, and I enjoyed every one of the five hours and twenty five minutes it took me. In all, it was a wonderful,

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  • cheer

    How to support me on the day

    My family and friends have been amazing throughout my training, offering advice, support, gels, jelly beans, and shoulders to cry on. I’m blown away that so many of you have

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  • Chinatown Food Street

    The wrong way to taper

    Most marathon training plans recommend tapering for the final three weeks or so before the big day. And while I’ve definitely wound down since my final big run, I think it’s

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  • hyde park route map

    Race report: Hyde Park 20 miler

    Yesterday was my final long run, a 20 mile race around Hyde Park, designed with spring marathon training in mind. I’ve run up to this distance before – once a

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